Cooper GalvinApr 23 min readWarding-off Heart Disease Through NutritionIntroduction Atherosclerotic Cardiovascular Disease (ASCVD), the leading cause of morbidity and mortality worldwide, most strongly linked...
Ammar KhanJan 117 min readCracking the Myth: Eggs-ellent Health or Cholesterol Culprit?A Delicious Dilemma for Heart Health Eggs, those versatile culinary gems that grace our breakfast tables and enrich countless recipes,...
Ammar KhanJan 118 min readThe Mediterranean Diet is more accessible than you might think. Discover how to transform a classic American hamburger into a healthy cardiologist recommended meal!A heart healthy diet that has stood the test of decades of research and hundreds of clinical trials is The Mediterranean Diet. This is a...