Stressing the Details of Stress Management on LDL-C and ApoB
Introduction The narrative of stress and its impact on health is as complex as it is intriguing. While stress is often brushed off as a...
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Experts Thoughts and Views on the Science of Longevity
Cooper Galvin
Apr 24 min read
Smoking's Impact on LDL-C and ApoB Levels and the Path to Cessation
Introduction Smoking has long been known for its detrimental effects on respiratory health, but its influence on cardiovascular risk...
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Cooper Galvin
Apr 23 min read
Optimal Sleep Duration for Heart Health: Striking the Right Balance
Sleep's impact on heart health is a critical aspect of overall well-being. This article, supported by scientific research, explores the...
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Cooper Galvin
Apr 23 min read
Warding-off Heart Disease Through Nutrition
Introduction Atherosclerotic Cardiovascular Disease (ASCVD), the leading cause of morbidity and mortality worldwide, most strongly linked...
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Cooper Galvin
Apr 23 min read
A Little Physical Activity has a Measurable Impact on on LDL-C and ApoB
Lavie, C. J., Jackson, A. S., & Blair, S. N. (2017). Changes in fitness and fatness on the development of cardiovascular disease risk...
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Ammar Khan
Jan 116 min read
Beyond LDL Cholesterol: Apolipoprotein B Unveils Your True Heart Risk
In this blog post, we delve into the significance of ApoB testing, the impact of lifestyle choices on lipid levels, and the importance of ea
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Ammar Khan
Jan 117 min read
Cracking the Myth: Eggs-ellent Health or Cholesterol Culprit?
A Delicious Dilemma for Heart Health Eggs, those versatile culinary gems that grace our breakfast tables and enrich countless recipes,...
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Ammad Hasan
Jan 118 min read
The Heart Health Paradox
Heart disease remains the leading cause of death worldwide, despite the fact that a staggering 80% of cases are preventable1. The paradox...
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Lan Ding
Jan 118 min read
12 Proven Tips to Improve Sleep Quality at Night Which Promote Heart Health
Your sleep cycle plays a crucial role, more than you may realize. We have outlined 12 essential steps you can incorporate throughout your da
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Lan Ding
Jan 1113 min read
Heart Health in America: Where Does Your State Rank?
A staggering 26 million Americans are walking on a tightrope, precariously close to falling victim to the leading cause of death in the...
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Ammar Khan
Jan 118 min read
The Mediterranean Diet is more accessible than you might think. Discover how to transform a classic American hamburger into a healthy cardiologist recommended meal!
A heart healthy diet that has stood the test of decades of research and hundreds of clinical trials is The Mediterranean Diet. This is a...
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